Important! SSAC AGM 21/11/24 – Agenda

Club News
IMPORTANT AGM INFO - we need as many people as possible to attend to make the meeting quorat! SSAC AGM 21/11/24 7:45pm STFC bar AGENDA 1. Welcome (SJ) 2. Chairs Report (SJ) 3. Treasurers Report (SJ on behalf of AB) 4. Matters arising .Proposed Change to Constitution - removal of fell and hill running from activities club caters for (HJ) .Club League (GC/GR) .Coaching Update (TR) .Membership Fees (SJ 5. Election of Committee members (SJ) 6. London Marathon place club ballot (HJ) 7. Any other business (SJ) 8. Date & time of AGM 2025  all roles 2023  Attached are a brief description of the committee roles these provide a summary and are not exhaustive of everything undertaken !
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Naked Run Results

Club News, Run reports
Naked Run Results 🥇⏱️ Massive well done to our winner Marc Hooton who was just six seconds off his predicted time. 👏🏻 Leanne Holland took home the prize for best fancy dress. 🏴‍☠️👏🏻 I reckon she’s at home celebrating with a bottle of rum listening to her favourite ARRR ’n’ B. I’ll grab my coat 😬🤦🏼‍♂️ The full results can be seen below for those wondering how close or not so close you were. 😅 Runner - Predicted Time | Actual Time | Difference 🥇 Marc Hooton - 23:17 | 23:24 | +00:07 🥈 Tim Clark - 23:00 | 22:50 | -00:10 🥉 Nicole Edwards - 25:45 | 25:32 | -00:13 Lee A - 23:20 | 23:00 | -00:20 Katie Barlow - 30:30 | 30:50 | +00:20 Liz Simpson -…
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29/10/24 – Halloween Naked Run now open for booking 🎃

Club News, Training
🎃👻 Tomorrow night we will be having our annual Halloween Naked Run. This will be held at Tees Barrage meaning there are no sessions on from the club tomorrow❗️ For those of you that haven’t done a Naked Run before, this is where you run a particular course without a phone or watch to track your pace and record your time. Runners will submit a predicted time prior to the run and once everyone has finished, the runner who finishes closest to their predicted time will be awarded a prize. You can run as fast or as slow as you like, just ensure your clothes remain on at all times 😅. As it’s a Halloween run we will also have prizes for the best/scariest dressed runner. 🧛🏻‍♂️🧟👻 Spot prizes will…
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League race 20. Old Mother Shipton 10k

Club News
League event no.20. The penultimate event. The Old Mother Shipton Soft Shoe Shuffle 2024 10k distance. *entries are now closed, please check “its Grim Up North” website for information only* Usual league rules.. club colours i.e only official club running vest or green training tops to be worn if you want league points. Anyone with 6 or 7 events already completed will be counted in the league UNLESS you tell us otherwise. You will need this event and or The Poultry Run in December to complete 8. Please be mindful, it is close at the top for awards so if you know you will not do 8 events please do let us know so that the points can be awarded to those who will complete the required number. Race starts…
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XC Foxrush Redcar 2/11/24

Club News
­Hi everyone Next cross country fixture is Saturday 2nd November, 11am. Fox Rush community woodland, Dormanstown, Redcar. Please comment if you can make it. Its a good one, come along. Spectators and supporters welcome. Many thanks. Jon Archer
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Cancelling Your Booking

Club News
Morning, I am re-sharing this from earlier in the year as I know a few people have asked recently, and we have had new members join since then. Please note that this message is also in the ‘featured’ section within the Facebook group. As you will know, we use gymcatch to inform you of the sessions, and this is what you use to book on to them. With that in mind, we get a lot of questions from members about how to cancel their booking or sometimes members forget to cancel. Cancelling is really important if you can no longer make it as sometimes there is a waiting list of people wanting to join the session. In addition to this, it’s a requirement that the coach knows exactly who is…
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24/10/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Hills 21-24 | 400m Repeats 24-27 | Intervals (10/10/10) 27-30 | 1km Repeats 30+ | Hills *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻‍♂️🏃‍♀️
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Club Schedule 22nd Oct – 7th Nov

Club News
Hi All, Please see the below reminder of our schedule over the next few weeks: Tuesday 22nd October - Sessions @ the club as normal. Thursday 24th October - Sessions @ the club as normal. Tuesday 29th October - Naked Run @ the Tees Barrage (for newer members.. don’t worry, this doesn’t involve taking your clothes off!) more details to follow.. Thursday 31st October - CLUB CLOSED, NO SESSIONS. Tuesday 5th November - CLUB CLOSED, NO SESSIONS. Thursday 7th November - Sessions @ the club as normal. Thank you
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22/10/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 20 | Mile Repeats 20-22 | Meet & Retreat 22-25 | Hills 25-27 | Mile Repeats 27-30 | Pyramid Session 30-33 | 100m & 200m Repeats 33+ | 400m Repeats Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃‍♂️🏃‍♀️ As the dark nights draw in please can all members make an effort to run in bright colours/high viz. Thanks 👍🏻
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League event no 19.

Club News
­ LEAGUE EVENT no.19                       **Sedgefield parkrun**. Saturday 19th October 2024 Usual drill..  club vest or green top to be worn if you want league points. Also, we now have to mention if you haven’t done any of the league events or have done less than 5 it is now too late to join in as we only have 3 events left including this one.  A minimum of 8 events is required to be included in the league. Please would you check your parkrun profile to make sure you have Stockton Striders as your club, this makes it easier to find you when doing the league results. I started parkrunning back in 2014..  wasn’t a fan, still not a fan. …
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