25/05/24 – Euro Themed Medley Session now open for booking โšฝ๏ธ๐Ÿ†

Club News, Training
๐Ÿ†โšฝ๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ Tomorrows Euro themed Medley Session is now open to book via GymCatch ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events This session will take place at Preston Park and will start at 18:30. Please could all those attending meet by the overflow carpark for 18:25. We would like to encourage all members to wear their favourite football jerseys/colours and any other football attire โšฝ๏ธ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ This session will be suitable for all abilities ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ. Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ
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Reminder – No club sessions tonight

Club News, Training
โ—๏ธJust a reminder that they are no club sessions on tonight due to England playing at 5pmโ—๏ธ We will be back on Tuesday next week for fun Euro themed Medley Session at Preston Park ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธโšฝ๏ธ๐Ÿ†๐ŸŒณ
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18/06/24 – Club Sessions now open for booking

Club News, Training
Tomorrowโ€™s sessions are as follows and are open for booking via GymCatch. ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events Sub 20 | 1km Repeats 20-22 | Track Session 22-25 | Mile Repeats 25-27 | Decreasing Intervals 27-30 | Hills 30-33 | 100m/200m Repeats (Track) 33+ | Mile Cut Down *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.ย  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time.…
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League run #10. Summer coast road 5 miler.

Club News
**League event number 10** Summer Coast Road 5 miler. Sunday 23rd June โ€ฆ. EVENT HAS SOLD OUT Usual drill : 1. Please ensure you have entered the event with Stockton Striders AC as your club. If not, let me or Glenn Cooper know BEFORE the event takes place if you wish to be included in the league. 2. Please wear the official club vest or the electric green training tops only if running this event as a league run. We are there showcasing our club so club colours to be worn. The club recognises that new members may not have their club tops in time & will allow for that. Again let us know if new to the club and taking part. Everyone else, if you want league points, please…
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SSAC volunteering Sedgefield parkrun this Saturday

Club News
please see message below from Gareth M who is co-ordinating this โ€ฆ. Come on gang donโ€™t be shy & get volunteering - itโ€™s good to give back every once in a while! Striders volunteering day - Saturday 22nd at Sedgfield Parkrun. We still need another 9/10 volunteers to fill the roster at Sedgefield please. As a club, we do a lot of Parkruns including leagues races and this is an opportunity to put a little bit back into to community. Please look at the roster at https://www.parkrun.org.uk/sedgefield/futureroster/ and then email the volunteer coordinator at sedgefield@parkrun.com with your name, parkrun number and the role you would like to fill. There will be plenty of help on hand if you haven't volunteered before. If you'd like any more info, just drop me…
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Thursday 20th June Club Session cancelled

Club News, Training
Hi all, Following a discussion with the committee, we have decided there will be no club sessions taking place on Thursday 20th June due to England playing at 5pm that evening. We expect attendance to be very low and it is also unfair for coaches and those on door duty to miss out on England thrashing Denmark. Our Euro themed session on Tuesday 25th June will still be taking place at Preston Park despite England playing that evening. The match kicks off at 8pm rather than 5pm so we are expecting a club session to be popular before the match. I have been promised by Suzanne and Holly that you are in for a fun session. Please wear your nations colours/football tops or any football themed attire! โšฝ๏ธ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ† More details…
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13/06/24 – Club Sessions now open for booking

Club News, Training
Tomorrowโ€™s sessions are as follows and are open for booking via GymCatch. ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events Sub 21 | Intervals 21-24 | Hills 24-27 | Track Session 27-30 | Mile Repeats 30+ | Pyramid Session (Track) *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.ย  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation…
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11/06/24 – Club Sessions now open for booking

Club News, Training
With tomorrow night being tea night at the club there will be 4 social runs rather than the usual speed sessions. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ The four groups are as follows: 10k at roughly 9-9:30 minute miles 5 miles at roughly 10-11 minute miles 5 miles at roughly 11-12 minute miles 5k at 13:00+ minute miles You can book on via GymCatch by following the link below ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events Members have up until 17:30 tomorrow to book onto a group. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Tomorrow night we will also have Euros sweepstake draw after the groups are back from their runs ๐Ÿ†๐Ÿ†
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Thank you to all our volunteers

Club News
As national volunteers week comes to an end, weโ€™d like to thank each and everyone of you who volunteers at the club, from coaches, to covering the door rota and everything else in between. The club simply would not exist without you. #teamstriders ๐Ÿ’™๐Ÿ’š๐Ÿ‘๐Ÿป
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Striders Sweepstake!

Club News
Good Evening, Itโ€™s that time of the year again when a football tournament is coming upโ€ฆ. The striders sweepstake! For those new, the last few tournaments we have done a football sweepstake with the top 3 taking home some prize money! ยฃ2 to play, there are 24 teams, you can have one more than one team if you wish, as we can run more than one sweepstake. (For the last World Cup we had 4 ๐Ÿคฃ๐Ÿ™ˆ). Please comment below if you would like to play. Deadline to play is Tuesday 11th June. The draw will be done in the clubhouse after the sessions so there are witnesses to it ๐Ÿ˜‰. Thanks and good luck! โšฝ๏ธ Payment: MR S JOHNSTON 40-43-11 , 21850407. Please confirm when you have paid and put…
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