With tomorrow night being tea night at the club there will be 4 social runs rather than the usual speed sessions. 🏃♂️🏃♀️
The four groups are as follows:
10k at roughly 9-9:30 minute miles
5 miles at roughly 10-11 minute miles
5 miles at roughly 11-12 minute miles
5k at 13:00+ minute miles
You can book on via GymCatch by following the link below 👇🏻
https://gymcatch.com/app/provider/5233/events
Members have up until 17:30 tomorrow to book onto a group. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group.
Tomorrow night we will also have Euros sweepstake draw after the groups are back from their runs 🏆🏆