17Jul 2024 by Thomas Ramsey

18/07/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Hills 21-24 | Intervals (Track) 24-27 | 400m Repeats 27-30 | Time Based Intervals 30+ | Pyramid Session (Track) *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received…
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15Jul 2024 by Liz Simpson

Cleveland Stay Relay results

Club News
Well done to everyone who took part in our Cleveland Stay Relay over the weekend. 👏👏 Firstly big thanks to Andrew Beevers for leading Team Whitby Abbey. Scores are in and we can reveal that the score was… 2-1…. Where have I seen that before 🤔⚽️ - Fastest overall time goes to Team White Horse with 11 hours 53 minutes. - Closest to the Cleveland Way Elevation goes to Team Whitby Abbey with 3633 feet - First team to finish goes to Team Whitby Abbey who completed all legs in 1 day 12 hours and 51 minutes. Well done Team Whitby Abbey 👏👏 Hopefully everyone enjoyed taking part dispite the rain. Bonus points must go to Gail and Andrew for braving the weather to head onto the Cleveland Way for…
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15Jul 2024 by Gail Robinson

Great North Run bus

Club News
We have had a great response from people expressing interest in running a bus to this years Great North Run. I am confident we can fill most the 49 seats with club members and families. So, we have gone ahead and booked it. I have a list of people who have expressed interest. I will give you to this Friday at 5pm to change your mind. After this, you are committed and I will be asking for the payment for your place, even if you don’t travel. Sorry, there’s no discount for travelling one way. Depending on final numbers cost per seat will be between £10 and £14. That pays for the bus as well as tipping the driver. I think that’s very reasonable 😊 Finally, I would personally like…
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15Jul 2024 by Thomas Ramsey

16/07/24 – Club Sessions now open for booking

Club News, Training
With tomorrow night being tea night at the club there will be 4 social runs rather than the usual speed sessions. 🏃‍♂️🏃‍♀️ The three groups are as follows: 10k at roughly 9-9:30 minute miles 5 miles at roughly 10-11 minute miles 5 miles at 11-12 minute miles 5k at 13+ minute miles You can book on via GymCatch by following the link below 👇🏻 https://gymcatch.com/app/provider/5233/events Members have up until 17:30 tomorrow to book onto a group. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group.
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10Jul 2024 by Thomas Ramsey

11/07/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | 100m & 200m Repeats (Track) 21-24 | Distance Based Pyramid 24-27 | Time Based Pyramid (Track) 27-30 | Mile Repeats 30+ | Sports Day Themed Session *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please…
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08Jul 2024 by Thomas Ramsey

09/07/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 20 | Intervals 20-22 | Fartlek (Track) 22-25 | Medley Session 25-27 | Mile Cut Down 27-30 | Hills 30-33 | Time Base Pyramid (Track) 33+ | Meet & Retreat *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this…
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07Jul 2024 by Gail Robinson

Ben Robinson memorial football tournament

Club News
A sunny day brought out the crowds for the inaugural Ben Robinson memorial football tournament.. 4 teams took part, each bidding to win the trophy. Team 8-1 captained by Joe Staton took on the Foden 5 aka Northern Roofline & Deckline in the first game. A difficult challenging game with The Foden 5 showing some skilful passing resulting in goal after goal; some of which were dubious offside goals (if offside was a thing in 7-a-side).  The final score almost resembled the red team’s name of 8-1. Beth Dang claimed a great assist passing to Tom Holland who scored a cracking consolation goal.  Score 9-1. On the other side of the pitch we had Team 115 charges, captained  by Paul Johnson v Phil Swash’s Team KDB. For all 115 charges…
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06Jul 2024 by Gail Robinson

Charity football match

Club News
**Final football tournament post** The pitch will be open from 9am if anyone wants a warm up/kick about. The pitch side cabin will be open during the games for hot drinks and snacks. Trainers or Astro boots only to be worn on the pitch. Changing facilities available. £10 pay to play can be cash on the day or transferred into Ben’s memorial page; any donations from our spectators will be gratefully received. Sausage butties have been ordered and available from the club bar after the tournament £1.50 each. I wonder who will raise the trophy as champions .. Team 8-1? Team 115? or will it be Team KDB or even the Northern Roofline lads?? One thing is certain, you can all play better than England so let’s bring it on…
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03Jul 2024 by Thomas Ramsey

04/07/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Intervals (10/10/10) 21-24 | Fartlek (Track) 24-27 | Decreasing Intervals 27-30 | 100m/200m Repeats (Track) 30+ | Hills *Please note track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. In this situation the coaches will carry out the same or a very similar session in the surrounding areas nearby to the club.  Also note, some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a…
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02Jul 2024 by Helen Johnston

Potential GNR bus

Club News
Potential GNR Bus For those who attended club this evening , you will have heard Sam’s announcement on a potential GNR bus. As a club, we have traditionally hired a bus to get members and family to and from the event and I’d like to judge interest for this years event. So, if you are interested, please can you comment on this post so I can judge if it is worth putting one on. In the first instance, places will be for Striders and their family members but demand dependant, maybe offered to the wider running community. One word of warning would be once we have committed to the hire and and confirmed price etc and you confirm your place on the bus, you will be liable to pay for…
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