Paul’s weekend report
It was cool with light winds at Wynyard this week. Matt Kirby bagged a new PB and I was 3rd home. Kirsty Alderthay, Glenn Cooper and Andy Laverick volunteered. If you get a chance, check out Grant Mcgrath's 'Endorphin Empire' YouTube channel. Grant filmed his latest parkrun at the beautiful beach setting of Big Bay in Cape Town. (There's another excellent video of Striders at the recent Brass Monkey Half Marathon on the channel). Back in Dear Old Blighty, Steve Dickson got a new PB at Riverside as did Mark Horton at Millfield. Sharon Lawson-Green achieved a 70%+ age-grading at Albert as did Michael Meggs at Hartlepool. Michelle Ince was 2nd lady home at Cotsford Fields and Emily Green was 3rd lady home at Flatts Lane. Striders too at Edinburgh,…