IMPORTANT – Brass Monkey – 18th January 2026

Club News
IMPORTANT - BRASS MONKEY 2026 Afternoon, On Friday we were informed by the organisers of the Brass Monkey half marathon that our club will be receiving an extra place in next year’s race to hand out to a member of our choice. So, to decide which member gets to represent us, it’s only fair that we are going to do a random draw this Tuesday night at the club. If you are interested in having your name in the draw, please comment below or message privately. The deadline for getting your name in the draw is MONDAY 13th OCTOBER 6pm. We have to be strict with the deadline folks so no names will be accepted after this time. As I said, the draw will then be done at the club…
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Quiz Night – Congratulations & Thank you’s!

Club News
Quiz Night! Thank you to everyone who came along to our annual quiz night yesterday evening. Fantastic turnout, we hope you all enjoyed it! Congratulations to the winning team - Dinah , Jamie , Keith , Pam and Tom. (Mental how Tom manages to end up on the winning team every year but I heard he came in handy when it came to golf and Taylor Swift!) 🀣 Huge thank you as always to Andy and Jennie for their time and efforts in creating and hosting quiz. It was a fantastic quiz as always! Thank you to those who arrived early and helped set up. The Christmas festivities are just around the corner so keep a look out for posts which will outline details of more social nights we have…
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Quiz & Pizza Night – 10/10/25

Club News
Quiz & Pizza Night! Thanks to everyone who purchased tickets for tomorrow nights quiz and pizza night. For those coming along, can you get there for 7pm please. The location is the Stockton Town FC clubhouse where we meet for our sessions 😊. This is a ticketed event. Finally for those interested, after the quiz there are a few people heading into Norton for one or two extras 🍻. All welcome! Thanks
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Herrington Country Park parkrun

Club News
This coming Saturday, 11th October is the next of our social Saturdays this time at Herrington Country Park parkrun. Usual info… Run/walk the course as you wish; the main point is to hang around afterward for a drink, cake or breakfast & have a natter. If you need to be away straight from the parkrun, that’s okay.. just enjoy the parkrun πŸ˜ƒ We do have our spot prizes to give away too πŸ™Œ … I will remember them! We encourage you to wear your Striders colours but this isn’t a requirement to join in. Details can be found using the link provided. Β  Β  Β  As usual, shout up if you can give a lift to anyone or if you need a lift. https://www.parkrun.org.uk/herringtoncountry/course/    
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09/10/25 – Club Sessions now open for booking

Club News, Training
Tomorrow we will have three groups all doing their own time based interval session. Time based intervals work well with groups that may have variation in pace/ability, faster runners will just run further each rep but everyone will work for the same amount of time. πŸ’ͺ🏻 The sessions are as follows and are open for booking via GymCatch. πŸ‘‡πŸ» https://gymcatch.com/app/provider/5233/events Sub 24 | Intervals (10/10/10) 24-30 | Pyramid Session 30+ | Hills and Drills Intervals Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ 🦺 Safety Note - We encourage all members to wear bright colours, high-vis, or reflective clothing to help keep everyone seen…
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Acklam NYSD Results

Club News
Hi, Please see attached the results from yesterdays cross country meet at Acklam. Well done everyone!   https://docs.google.com/spreadsheets/d/1q_t3nKz-6TVlsUkO-qRCxxUTN6JT1xk0YOF6LygSbTQ/htmlview
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Important Info Regarding 7/10/25 Sessions

Club News
IMPORTANT Please be advised that for those coming to the club tomorrow evening, it is Our Lady and St Bede’s opening evening between 4-7pm which means the club car park will be very busy. You may wish to allow more time for travelling to ensure you get there for 6.30pm.   Thank you
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07/10/25 – Club Sessions now open for booking

Club News, Training
Tomorrow’s Sessions are as follows and are now open for booking via GymCatch πŸ‘‡πŸ» https://gymcatch.com/app/provider/5233/events Session Schedule: Sub 20 | Decreasing Intervals 20–22 | Fartlek 22–25 | Mile Repeats + Sprints 25–27 | 400m Repeats 27–30 | Time-Based Pyramid 30–33 | 800m Repeats 33+ | Intervals Session Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🦺 Safety Note - We encourage all members to wear bright colours, high-vis, or reflective clothing to help keep everyone seen and safe during the sessions. Thanks πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ
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02/10/25 – Club Sessions now open for booking

Club News, Training
Tomorrow we will have three groups all doing their own time based interval session. Time based intervals work well with groups that may have variation in pace/ability, faster runners will just run further each rep but everyone will work for the same amount of time. πŸ’ͺ🏻 The sessions are as follows and are open for booking via GymCatch. πŸ‘‡πŸ» https://gymcatch.com/app/provider/5233/events Sub 24 | Pyramid Session 24-30 | Intervals 30+ | Mixed Pace Intervals Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ
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