Category: Club News

Hi All, We have had a great number of renewals so far for 2025/26 which is brilliant to see. For those that have not yet done so, there is only a few days left to renew your membership. The form is attached below, and takes 2 minutes (if that!) to fill in. Please make sure if you intend to renew that you do so before 31st March as after that date, you will not longer be considered a member and this group is reviewed and updated accordingly as it is a closed group for members only. You do not need to comment or update anyone that you have filled the form in as Sue will be notified directly. Thank you https://docs.google.com/forms/d/e/1FAIpQLSfnff6j1QEqz8XCmz-5C-Ql8imBPyQZqfMKpwF5sTlY3X8iDA/viewform  

Early shoutout: Cleveland Way Relays! 🏃‍♀️🏃‍♂️ Daniele Meucci and I (Beth Dang) are very happy to be this year’s team managers ☺️ This year’s Cleveland Way Relay is on Sunday 15th June. For those that haven’t done this before, it’s a team relay along the length of the Cleveland Way. Starting at 5am in Filey and ending in Helmsley (hopefully) in time for celebratory chips. You can read more about it here https://www.nym.ac/cleveland-way-relay-info/ There’s 16 legs ranging from 3.5miles to 8.5miles. The shorter distances tend to include the most elevation. Anyone fancy a run up the Three Sisters? This year, runners can run their leg alone if they wish, or in pairs if they feel more comfortable. At least one person on each leg will need to recce their leg…

Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Fartlek 21-24 | Summit Attack 24-27 | Tempo 27-30 | Hills 30+ | 100m & 200m repeats Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃‍♂️🏃‍♀️ Members should wear bright colours/high viz/reflective clothing to help keep us all seen and safe. Thanks.

Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 20 | 10/10/10 20-22 | Decreasing Intervals 22-25 | 10/10/10 25-27 | 1 min on, 1 min off 27-30 | Time-Based Pyramid 30-33 | Intervals 33+ | 400m repeats Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃‍♂️🏃‍♀️ Members should wear bright colours/high viz/reflective clothing to help keep us all seen and safe. Thanks.

https://www.parkrun.org.uk/thorpperrow/course/**Saturday social parkrun** This coming Saturday, 8th March is the third of our social Saturdays this time at Thorp Perrow Parkrun. Blyth Links was great fun, a lovely day and a very nice cafe; let’s see what Thorp Perrow has to offer. Usual info… Run the course as you wish; the main point is to hang around afterward for a drink, cake or breakfast & have a natter. If you need to be away straight from the parkrun, that’s okay.. just enjoy the parkrun 😃 There’s a cafe called The Tea Room which we aim to use. We do have our spot prizes to give away too 😃 We encourage you to wear Striders colours but this isn’t a requirement to join in. Have a think about car sharing; comment…