Sunday Socials

Club News
For those not on FB As mentioned by Sam good luck to those doing The Brass Monkey and other races tomorrow. For those of us that didn’t get a place through the Brass Monkey ballot the plan is to do a ‘Brassed Off’ 10 miler tomorrow from Tees Barrage up to the MFC footy ground and back. 9 am start meeting outside The Talpore and the average pace will be around 9m 10s per mile. Afterwards refreshments in The Talpore for those that fancy a brew. For those that want to do longer/shorter distances or just fancy a brew we can meet in The Talpore from around 1030am. For those running. Usual T&C’s in terms of non official Striders session etc etc. Please note - park in the Serpentine car…
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Training sessions Thursday 25/01/24

Club News
Thursday 25th January Sessions 🔦🏃‍♀️🏃‍♂️ Next Thursday, rather than having the usual seven groups, members will have the option of taking part in a head torch run or an all-inclusive speed session. Headtorch Run 🔦 The route will start at the Sir Thomas Brown Pub/Sunningdale shops in Eaglescliffe, and will take us along the River Tees to the Blue Bell just outside Yarm, before heading up through Egglescliffe village back to the start. The route can be seen below and will be approximately 3.6 miles. This will be a social paced run suitable for all abilities - no one should worry whether they will be fast enough or not. 🙂 ❗️ All members taking part must have a head torch. ❗️ It would be greatly appreciated if, whoever has spare…
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18/01/24 – Club sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 20 | Intervals 20-22 | Mile Repeats 22-25 | Sprint Pyramid 25-27 | 400m Repeats 27-30 | Fartlek 30-33 | 1km Repeats 33+ | Pyramid Session *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻‍♂️🏃‍♀️
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National XC championships 24/02/24

Club News
Any takers for the National XC at Telford on 24th February? You will need to be first claim club EA affiliated to SSAC as per entry rules. If you can please comment below if interested. If you can let us know by next Tuesday 23rd January at the latest. Club will pay entry fees but individuals will need to pay for all other expenses, travel etc . Thanks to Jonathon Archer who will be our team manager at the event. https://www.englishcrosscountry.co.uk/the-national-cross-country-championships/entry-procedure/?fbclid=IwAR0NzCEYY_w4swk_yy2Ssp6fusHbzVSnn-rNDwLfQXAmGTYcN56BZp9UKKw_aem_AdccX4wmHti46dVje-ZZov0e8gV_1dbvS7QOHoCjUGpUTQ5WKEAmA1qU6uudgMDvZps  
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It’s a sell out!

Club News
All tickets for Striders 9th Birthday party on 26th January have now sold out. To those of you who have purchased one - we’ll see you there! Sorry to those who have missed out, but you’ll appreciate we have to limit numbers due to venue size. Thank you
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16/01/24 – Groups now open for booking

Club News, Training
With tomorrow night being tea night at the club there will be 3 social runs rather than the usual speed sessions. 🏃‍♂️🏃‍♀️ This is a good night to chat and get to know other members whether it be on the run or over a brew and choccy biscuits ☕️🍪 The three groups are as follows: 10k at roughly 9-9:30 minute miles 5 miles at roughly 10-11 minute miles 5k at 12:30+ minute miles You can book on via GymCatch by following the link below 👇🏻 https://gymcatch.com/app/provider/5233/events Members have up until 17:30 tomorrow to book onto a group. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Please do your best to wear bright colours/high viz/reflective…
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Change of date – league run no.2 Flatts Lane.

Club News
Hi all. Two things. Firstly, Pier to Pier entries open tomorrow 15th January. One of our league runs & a very popular event. So sign up quick if you want to give this a go. Secondly, We did plan our second league run for the 10th February, however we did overlook what has become an annual tribute to the Tees Barrage parkrun which has been taking place on the 2nd Saturday of February, (this year the 10th). The barrage parkrun was our club’s home parkrun, you could rock up last minute and be guaranteed to see plenty of Striders either running, volunteering or both! Given the Tees Barrage parkrun was so important to many Strider members we will continue with what has become an annual event, therefore the Flatts Lane…
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Don’t forget to vote!

Club News
Time is running out! Don't forget to cast your vote for your member of the year - paper forms will be at the club on Tuesday or alternatively you can e-mail in. Striders Member of Year 2023 ballot paper Its a free tea and coffee night as the sessions too - donation's of biscuits always welcome
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Club League 2024 – race 1 – Albert parkrun

Club News
Club League 2024 - race 1 - Albert parkrun -a volunteers account. Blimey what a brilliant turn out for our first run of this years Striders League! As most of you will know I’ve not been able to run for several months now & due to a bit of a setback it will still be a good few months again before I can dip a tentative toe back in this running malarkey. I’ll be honest and say I’ve been feeling as sick as a chip these last few days about it all but determined to be more positive I signed up to volunteer at Albert parkrun (official volunteer credit no 89 😊& not many to go to my 100 volunteer tshirt) so that I could cheer you all on. First…
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