Thirsk 10 mile race report

Club News
Thirsk 10 Race Report At the start of the month we welcomed a brand new race to the area as well as the club league for 2024. Fast forward 2 weeks and we were at Thirsk, an old favourite. I think it is safe to say there were quite a few tired legs before the event. Many members not feeling 100% or in the midst of tough marathon blocks. However, despite this everyone ran really well and posted some fantastic times. We are not robots and can’t be 100% for every event we do, if it was that easy.. we’d all be setting personal bests every week. This years edition of Thirsk didn’t see the usual gale force winds, but it was overcast and actually quite warm. As we set…
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Thirsk 10mile league race

Club News
*** THIRSK 10 Mile ADMIN*** Hi all, As the Thirsk registration doesn't seem to cater for unaffiliated members of clubs, I can't guarantee that I won't miss someone out when compiling the results. Once the points are posted here, they won't be amended unless the mistake is ours. To that end, could we ask everyone who wants to collect league points that has NOT been able to select the club at sign-up to comment below this post so I know who to search for. (Michael & Zaheer, we already know about you.) thank you Glenn c
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14/3/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Intervals 21-24 | Lamp Post Session 24-27 | Mile Cut Down 27-30 | Intervals (10/10/10) 30+ | Sprint Pyramid *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻‍♂️🏃‍♀️
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Foodbank run donations

Club News
Don’t forget to bring any Foodbank donations with you to tomorrows club sessions - as well as food donations of toiletries & toothpaste will be much appreciated by the community pantries 👍🏻🏃🏻‍♂️🏃‍♀️💚💙 thank you Helen J
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12/03/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 20 | Mile Repeats 20-22 | Mile Cut Down 22-25 | Hills 25-27 | 800m Repeats 27-30 | 1km Repeats 30-33 | Intervals 33+ | Medley Session *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻‍♂️🏃‍♀️
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Flatts Lane parkrun volunteers needed!

Club News
2nd call for club volunteers at Flatts Lane ParkRun on 23rd March. So far we have 6, could do with another 6-8 to fill up the roster please. I can guarantee you a round of applause at the start and lots of "thank-you" from the runners!! Also next provisional date will be 22nd June, but this could be moved if any major clashes. Responders for 23 March Gareth Maloney, Tor Slatcher, Peter Camp, Jo Wood (finish tokens), Michelle Ince (not timing), Kirsty Alderthay thanks Gareth M
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07/03/24 – Club Sessions now open for booking

Club News, Training
Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻 https://gymcatch.com/app/provider/5233/events Sub 21 | Intervals 21-24 | Decreasing Intervals 24-27 | Time Based Pyramid 27-30 | 800m Repeats 30+ | Hills *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻‍♂️🏃‍♀️
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Club kit orders update

Club News
Kit Orders Hi everyone Thank you to everyone who has responded to the kit order for the light blue hoodies and t shirt. They are proving to to be very popular 👍🏻 Final reminder I will close this round of orders tomorrow at 8pm. We will order again, so don’t worry if you have missed out on this round. Myself and Andy J  will keep you updated on delivery. Again, please comment on the original post for size orders if you haven’t already. There are a few people who originally expressed interest that haven’t yet given me their sizes. Andy has also informed me we have just received a fresh delivery of our club official race vest. A must have for those league races as the weather warms 🤞🏻 Drop…
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Sharing with permission of committee ….

Club News
Posting with permission of the committee. You may have seen this shared in the media already about little Henry. We’re sharing it here as some of you may remember Patrick Barber, Henry’s dad as a fellow Strider over the last couple of years and I’m sure our Striders family thoughts are with them all at this time 💚💙 https://www.gofundme.com/f/henry-the-boro-fan?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer&fbclid=IwAR16rQ91EFhO7DgadUJY5q7RSjvJ3IALumEk0oJ6K3DLsZ_EZpMTF_B92Us_aem_AcJsf_iTpgRrl12u1pf1rEl0BzqTY0mJGi51GuEx3pBLqfVdpv2OSVNIlAw7432QAKU  
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