NYMAC Relay Results

Club News
https://www.nym.ac/wp-content/uploads/2025/05/NYMAC-Spring-Relay-Results-May-2025-Full.xlsx Please see attached link for the results from last nights relays. Once again a huge well done to our Striders ladies Emily, Emma, Abby and Lily who took home first place in the womenโ€™s category!! A big shout out to everyone else who took part, some fantastic times across the board ๐Ÿ’ช Congratulations also to New Marske Harriers whoโ€™s mixed team smashed the previous record by over a minute ๐Ÿ‘
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Striders Q&A – Wednesday 11th June 2025

Club News
Hi All, You may have seen in the weekly email that went out about an upcoming question and answer session we are holding. Striders Q&A session Wednesday 11 June 6.30pm-7.30pm The Q&A session will be held on Wednesday 11th June at Stockton Town FC between 6.30-7.30pm. This will give members (old and new) the opportunity to come down and find out a lot more about the running club. We would like the Q&A session to be as relevant as possible and would really appreciate you taking the time to complete a short questionnaire (link is below). No question is too 'daft' - if you are wondering, others will be too! We have included some possible ideas for questions on the form. We would encourage you to submit any questions that…
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NYMAC Relays – 29th May 2025

Club News
[caption id="attachment_15711" align="alignnone" width="138"] Screenshot[/caption] Hello folks, Final reminder about the NYMAC Relays for Thursday 29th May. They start at 7pm at Stewart Park, Middlesbrough, with the briefing being at 6:50pm in the start area. Please arrive early (Iโ€™d suggest around 6:15-6:30pm) to give yourself chance to collect your number from Sam or myself and get a good warm up in. If we could meet at 6:45 near the start area to get a group photo, that would be great please. Car sharing where possible is advised to try and limit problems with parking and congestion. Please remember to wear a green Striders vest or training top (it doesnโ€™t matter which) and to bring pins for your numbers. It could be wise to bring a waterproof too as at present…
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27/05/25 – Club Sessions now open for booking

Club News, Training
Tomorrowโ€™s sessions are as follows and are open for booking via GymCatch. ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events Sub 20 | Split 600m Repeats 20-22 | Eights, Fours & Twos (Track Session) 22-25 | Mile Repeats 25-27 | 800m Repeats 27-30 | Mile Repeats with 400s 30-33 | Mixed Pace Intervals 33+ | Distance Based Pyramid (Track Session) Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ
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Door Rota – June 2025

Club News
Hi lots of dates still need covering for door duty in June, it's rapidly approaching. Please comment below. If we don't have cover sessions can't go ahead. Thank you ๐Ÿ˜Š Tuesday 3rd June - 1 person required Tuesday 10th June - 1 person required Thursday 12th, Tuesday 17th, Thursday 19th, Tuesday 24th, Thursday 26th June - 2 people required.
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22/04/25 – Club Sessions now open for booking

Club News, Training
Tomorrowโ€™s sessions are as follows and are open for booking via GymCatch. ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events Sub 21 | Pyramid Session (Track Session) 21-24 | Distance Pyramid 24-30 | Track Dice Session 30+ | Pyramid Session Due to lack of coaches being available we have merged the 24-27 and 27-30 group. This session will cater for all runners between 24 minute 5k pace up to 30 minute 5k pace. *Please note that some groups may have to merge together if a group has less than three members signed up* Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ
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20/05/25 – Tees Barrage Social Run now open for booking

Club News, Training
Tomorrows Social Run night will be taking place from Tees Barrage. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ The run will be a 50 minutes, 25 minutes out, 25 minutes back, just like we did at Wynyard Walkway a few weeks back. All runners will set off at the same time, faster runners will just run further before turning and running back after 25 minutes. This is a social run night so we advise those running at the front to run no faster than 8:30 minute miles. The route will start at the old parkrun start/black anchor, head down towards the infinity bridge before crossing the river and heading along South Tees Cycleway along and passed the Newport bridge as though your running to the Riverside stadium. (See image below). We will have coaches running at…
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NYMAC Relays – Entry Confirmed

Club News
Morning, Just a quick message to confirm that we managed to get all 9 of our teams entered in the NYMAC relays ๐Ÿ˜ƒ๐Ÿ‘. Myself and Jamie will post the teams closer to the date of the event but everyone who volunteered to run, will be in one of the teams. Please let us know as soon as possible if something comes up which means you are no longer able to run, it gives us more time to find an alternative runner. Thank you ๐Ÿƒโ€โ™‚๏ธ
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Conyngham Hall parkrun

Club News
https://www.parkrun.org.uk/conynghamhall/course/ This coming Saturday, 17th May is the next of our social Saturdays this time at Conyngham Hall parkrun in Knaresborough. Usual infoโ€ฆ Run/walk the course as you wish; the main point is to hang around afterward for a drink, cake or breakfast & have a natter. The Ugly Duckling tearoom has been recommended, there is also a cafe used by Parkrun called the Black Mulberry. Weโ€™re going to be spoilt for choice. We can decide on the day. ; If you need to be away straight from the parkrun, thatโ€™s okay.. just enjoy the parkrun ๐Ÿ˜ƒ We do have our spot prizes to give away too ๐Ÿ™Œ We encourage you to wear your Striders colours but this isnโ€™t a requirement to join in. Parking is available at the hallโ€™s…
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15/05/25 – All Inclusive Ropner Park Session now open for booking

Club News, Training
Tomorrowโ€™s All Inclusive session at Ropner Park is now open for booking via GymCatch. ๐ŸŒณ๐Ÿ‘‡๐Ÿป https://gymcatch.com/app/provider/5233/events This session is suitable for all abilities ๐Ÿ˜ƒ โ—๏ธPlease note those attending should meet at the bandstand in Ropner Park at 18:30. There will be no sessions starting from the clubhouse tomorrow.โ—๏ธ Members have up until 17:30 tomorrow to book onto the session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining the session. ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ
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