Important Information for Tomorrow!

Club News
For those of you doing Sedgefield parkrun tomorrow morning, please remember to wear club colours if you can as it's a league race, also make sure you take a spare parkrun barcode to put on display in your car when you park as they usually charge for parking but if you display a barcode on a Saturday morning you won't be charged ?? Good luck to those of you doing it!
Read More

York bus booked!!

Club News
Right gang the York bus has been booked - will depart club at 7:00am and return from York at 4:00pm .... we have booked a 55 seater and have 40 places taken so it currently works out at £9.50 per person - if you know of anyone else wanting a space (maybe spectators/support crew??) can you let me know asap please. I've paid a £50 deposit now to secure the booking but we need to pay the driver on the day so don't forget your pennies come race morning! if you can all bring an extra £1 towards a tip for the driver that would be much appreciated ?? Thanks Helen
Read More

NYMAC Thomas Wall Relays Thursday 31 August 2017

Club News
The NYMAC Thomas Wall relays will take place on Thursday 31 August 2017 @ Stewart's Park. I've not got a date as yet when i need to do the online entry for our teams but if I can have a show of hands here for those wanting to take part please ... more info here ... #greenandblue #teamspirit #gostriders http://nym.ac/wp/?page_id=554
Read More

Our medal winning race walker race report!

Club News, Run reports
Massive congratulations and Very well done to Helen Hall our medal winning race walker - here's her write up of recent events .... "The event I did in Birmingham was the British Masters Open Track Championships. It was on the weekend of 24th and 25th June. It was really good that there were 4 people from the North East all competing in both race walking events. Saturday 24th June – 3km race walk. I came 2nd in a PB of 21.10 collecting the Silver medal. Sunday 25th June – 5km race walk. I came 2nd again in a new PB of 35.27 collecting the Silver medal. Recently I travelled to Monkton Stadium, Jarrow for their league track meeting. The put a 3km race walk on and there were 6 of…
Read More

Sedgefield Handicap Run.

Club News
Following on from tonight's announcement about the sedgefield handicap race on Thursday, registration is at the Fishburn Youth Community Centre. The postcode for this is: TS21 4ED. There is parking facilities available here. The event starts at 7pm. Registration closes at 6.45pm. (I would advise getting there around 40 minutes before the start just to make sure you've got plenty of time!) Remember the event is free, and there's a nice buffet on in the club afterwards ? To those of you doing it, good luck and see you there! ?
Read More

Triple R Workshop this Saturday

Club News
Information for those booked on Saturdays workshop ... there's still places available - all need to pay on the day please gang ? so far those confirmed are: Mary Marron, Gill Borthwick, Lucy Owens, Gail Woodhouse, Janice Long, Dawn Whitehouse, Claire Banton, Stella Hudson, Liz Simpson and me!!! If people want to car share?? I have room for 3 more in my car with Mary :-) RELEASE, RESET, RETRAIN for Running An educational, interactive and practical workshop on optimising your running performance Want to learn how to release and reset your body from its habitual posture, tension and stresses to optimise your running performance?? If the answer is yes – we can offer you the opportunity to attend an educational and interactive workshop designed to empower professional and amateur runners…
Read More

League Race + Social Run Announcement

Club News
Couple of things for you all: The next club league race is still on the 22nd July, however it's not at Stewart's park it's now at sedgefield! Also, this Sunday there'll be a social run starting from the club at 8.30am. Distance up to 13.1 miles but there are various cut off points along the route. Pace will be 8.40-9 minute miles. Thanks all ?
Read More

Bus for York marathon/ 10 mile

Club News
As well as bus for GNR would people be interested in one for York marathon/10 miler? Idea being the 10 mile gang could make us of shower facilities and grab a bite to eat before cheering in is marathoners?! Post here if interested .....
Read More

Release reset retrain workshop – final shout out for July’s workshop

Club News
RELEASE, RESET, RETRAIN workshop Minimum of 10 people needed for this months workshop to go ahead This will be around 2/3 hours and cost will be approx. £30 Venue will be the dance studio at Body2fit, Wynyard Business Park. Saturday 22 July Please comment by Friday teatime if you definitely want to attend this month Here's what's been shared previously ... RELEASE, RESET, RETRAIN For Running Workshop Want to learn how to release and reset your body from its habitual posture, tension and stresses to optimise your running performance?? If the answer is yes – we can offer you the opportunity to attend an educational and interactive workshop designed to empower professional and amateur runners with the necessary tools to improve running technique and efficiency. The workshop is designed and…
Read More