Sunday Social 30.1.22
Message from Sam Johnston Sunday Social - Hi all, for this weeks Sunday social we’re going to include the Ropner Park 5km in as it’s their first official event, it would be good to see people in striders colours for this too! So we will be starting at 9am prompt to run 3 miles down to the park beforehand. After the event, people can have the choice of running 3 mile back to make it 9 miles at the club or continue on for a further 6 miles to make 15 in total. If you’re looking for something between 9-15 miles then there will be other cut off points during these 6 miles. The pace will be 9-9.10 min mile. Please make sure you turn up on time as we…