RELEASE, RESET, RETRAIN For Running Workshop Want to learn how to release and reset your body from its habitual posture, tension and stresses to optimise your running performance?? If the answer is yes – we can offer you the opportunity to attend an educational and interactive workshop designed to empower professional and amateur runners with the necessary tools to improve running technique and efficiency. The workshop is designed and delivered by Robert White, Consultant Physiotherapist, Pilates Teacher and Movement Therapist with extensive experience with professional and amateur sports people. The workshop will be around 2/3 hours and cost will be approx. £30 per person. Date and venue will be confirmed but we’re hoping to arrange it for a Saturday (after parkrun of course!) in late July. Venue will be either…