Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 20 | 1km Repeats
20-22 | Mile Cut Down (Track session)
22-25 | Decreasing Intervals
25-27 | Tempo
27-30 | Timed Based Pyramid
30-33 | Fartlek Pyramid (Track session)
33+ | Hills
❗️If you have not renewed your Stockton Striders membership you will not be able to participate in club sessions❗️
*Please note that some groups may have to merge together if a group has less than three members signed up*
Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. 🏃♂️🏃♀️