parkrun 30 March
In most of Stevie Cooper's previous 157 runs at the barrage he'd finished in around the 22 minute mark - but never dipped under. With a little 'polite encouragement' from me in the final mile, he finally got his sub 22 time on Saturday. Great work Steve, thoroughly deserved, I'm very pleased for you. A similar story with David Edwards. I can't be sure, but it looks like some more pacing was occurring, and David dipped under 24 minutes for the first time in over 100 barrage runs. Nice one David. Not to be outdone, Philip Baines recorded a lifetime parkrun best. Dave Fender failed his fitness test and didn't run. Adam, Andy J, Antony, Ben R, Gail, Helen J, Helen W, Julia C, Lisa M, Liz S, Sam J…