Saturday Morning Social Runs
29.6.19 8 am outside The Talpore, 7 miles at 8.30 min per mile ish pace then straight into TB parkrun, or 8 am outside The Talpore, 5 miles at 10.30 - 11 min mile ish pace then straight into TB parkrun . Everyone welcome. See you at 8 if you can make it. thanks Andy J
