Long run tomorrow
Anyone else planning on coming along to do the 10mile run tomorrow at about 10 1/2 min mile pace. Meeting at Ropner Park gates @ 8:10am prompt ... last 3 miles will The the GRL at Ropner Park ... so far there’s me 😊 potentially Debbie Edwards, Sandra Stabler & Claire Banton will be meeting us at Preston Park. Please post here so we know who to look out for .... it’s going be a warm one so plenty of hydration etc a must! As We are at Preston Park & Ropner park they’ll be opportunity to refill bottles etc