Beginners couch to parkrun 5k

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Don’t forget registration is tomorrow ….. we won’t be running tomorrow it’s just registration – form filling & an introduction to the programme 🙂


As of next Tuesday (6th June) Stockton Striders AC is starting its very own couch to parkrun 5k programme which is open to beginners (aged 18 and over).

The programme will last for 10 weeks, and cost £15.

The first session next Tuesday will consist of ‘form-filling’ and a general introduction to the programme to get you ready for it.

The programme used is designed for beginners and will slowly build you up to the 5km distance.

Sessions will take place every Tuesday night at Stockton Town FC on Bishopton Road West.

The sessions will start at 6.30pm so if you could arrive around 10 minutes before each one then that would be great.

Please share/spread the word!


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