⏱️ 3km Time Trial 24th July ⏱️
On Thursday 24th July we will be doing our first 3km time trial, hopefully around the track!
3km is 7.5 laps of the track.
The start line will be the 200m point. The timers (stood at the finish line/bottom of the home straight) will blow a whistle when the time trial begins.
Once you reach us at the bottom of the home straight you will have 7 laps to go. We will check each person off and record official times, but feel free to record on your watch as well.
The time slots will be as follows:
-27+ min 5km runners: 18:30 wave.
-22-27 min 5km runners: 18:55 wave.
-Sub 22 min 5km runners: 19:15 wave.
Please use gymcatch to sign up to the correct wave based on your 5km time.
We will open the bookings on Thursday 17th July at 8pm. To give us plenty of time to assign everyone numbers, we will close the bookings at 3pm on Thursday 24th July.
You will collect your race number when you arrive at the track. We will have safety pins ready for you to pin the number to your shirt or vest.
Please arrive at the track at least 5 minutes before your wave starts and ensure you have adequately warmed up prior to your TT.
Please bear in mind that if the track is too wet we will move the time trial to Ropner Park, where we will complete 3 loops of the 1km circuit.