Tomorrow we will be having a social run at Tees Barrage, starting from the old parkrun start/black anchor. 🏃♀️🏃♂️
As we did in May, the run will be a 50 minutes, 25 minutes out, 25 minutes back. All runners will set off at the same time, faster runners will just run further before turning and running back after 25 minutes. This is a social run night so we advise those running at the front to run no faster than 8:30 minute miles.
The route will start at the old parkrun start/black anchor, head down towards the infinity bridge before crossing the river and heading along South Tees Cycleway along and passed the Newport bridge as though your running to the Riverside stadium. We will have coaches running at different paces, including a front runner and a tail runner. The coaches will shout or blow a whistle when everyone should turn and run back.
I have no doubt people will be staying and having a drink in the Talpore afterwards ☕️
Please meet at the old parkrun start/black anchor for 18:25 so we can make a prompt start at 18:30.
You can book onto the run via GymCatch using the link below 👇🏻
https://gymcatch.com/app/provider/5233/events
Members have up until 17:30 tomorrow to book onto the run. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining. 🏃♂️🏃♀️