Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 21 | Decreasing Intervals
21-24 | Fartlek
24-27 | Sprint Medley
27-30 | Mile Repeats
30+ | 800m Repeats
*Please note that some groups may have to merge together if a group has less than three members signed up*
Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃🏻♂️🏃♀️