Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 21 | 400m Repeats (Track Session)
21-24 | Mile Repeats
24-27 | 400m Repeats
27-30 | Intervals (10/10/10)
30+ | Pyramid Session (Track Session)
*Please note that some groups may have to merge together if a group has less than three members signed up*