Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 20 | Meet & Retreat
20-22 | 1km Repeats
22-25 | Fartlek
25-27 | 400m/800m Intervals
27-30 | 1km Repeats
30-33 | Hill Medley
33+ | 1, 2, 3 Minutes Intervals
Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃♂️🏃♀️
Members should wear bright colours/high viz/reflective clothing to help keep us all seen and safe. Thanks.