Following the popularity of our social runs we will now have five groups on social/tea nights going forward. 🏃♂️🏃♀️
The additional group with be a second 10km run. This group will be slightly faster than the current one and is advertised for runners wanting to run between 8:45 and 9:00 minute miles.
The other four groups will remain the same pace as they have been all year. 👍🏻
The five groups are therefore as follows:
10k at roughly 8:45-9 minute miles
10k at roughly 9-9:30 minute miles
5 miles at roughly 10-11 minute miles
5 miles at 11-12 minute miles
5k at 13+ minute miles
You can book on via GymCatch by following the link below 👇🏻
https://gymcatch.com/app/provider/5233/events
Members have up until 17:30 tomorrow to book onto a group. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group.
Please can all members make an effort to wear bright clothing/Hi Vis so we can all be seen during these dark nights. Thank you 👍🏻