Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 20 | 1km Repeats
20-22 | 400m Repeats
22-25 | Reducing Intervals
25-27 | Intervals
27-30 | 400m Repeats
30-33 | Medley Session
33+ | Fartlek
Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃♂️🏃♀️
As the dark nights draw in please can all members make an effort to run in bright colours/high viz. Thanks 👍🏻