Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
All Inclusive Fartlek Track Session 🏃♂️🏃♀️
50 minute social run along Wynyard Walkway 🌲
Those attending the Track session should meet at the clubhouse as normal for a 18:30 start.
Those attending the Wynyard Walkway Run should meet at the station platform (parkrun start) at 18:25 for a 18:30 start. Postcode for parking – TS21 3JG.
The run will be an out and back route suitable for all abilities. Runners will run 25 minutes out and then 25 minutes back. This should mean everyone will finish back at the station platform at roughly the same time despite running at different paces. We will have several coaches spread out across the group. Please turn and run back when you hear them shout or blow a whistle. ↩️👍🏻
We encourage faster runners to run no quicker than 8:30 min/miles and remain at a social pace, especially for the first half of the run. 🙌🏻
I will be tail running tomorrow and will go at the pace set by those towards the back. People are more than welcome to run walk if they wish to do so.
Members have up until 17:30 tomorrow to book onto a session. Bookings cannot be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group. 🏃♂️🏃♀️