23/07/24 – Club Sessions now open for booking

Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻

🚨 PLEASE REMEMBER WE ARE MEETING AT ROPNER PARK BANDSTAND FOR 18:30. NOT THE CLUBHOUSE 🚨

https://gymcatch.com/app/provider/5233/events

Sub 20 | Speed Session
20-22 | Fartlek
22-25 | Hills
25-27 | 800m Repeats
27-30 | Lamp Post Session
30-33 | Mile Repeats
33+ | 200m/100m Repeats

Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃‍♂️🏃‍♀️