Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 20 | 1km Repeats
20-22 | Hills
22-25 | 400m Repeats
25-29 | Meet & Retreat
29-33 | Hills
33+ | Social Run
As you can see, tomorrow we will have six groups rather than our usual seven. This is due to limited availability of coaches. Those that normally run in the 27-30 group are encouraged to join either the 25-29 or 29-33 group. Both these sessions will cater for everyone despite any ranges in pace. 🙂
*Please note that some groups may have to merge together if a group has less than three members signed up*
Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before I joining your group.
Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻🏃🏻♂️🏃♀️