Tomorrow’s sessions are as followed and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 20 | 1km Repeats (lead by Sam)
20-22 | Fartlek (lead by Tom)
22-25 | Intervals (lead by Tris)
25-27 | Pyramid Session (lead by Andy)
27-30 | Medley (lead by Alan)
30-33 | Mile Cut Down (lead by Suzanne)
30+ | Hilly Social Run (lead by Gail)
Members have up until 17:15 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group.
Please do your best to wear bright colours/high viz/reflective clothing during these dark nights. Thank you 👍🏻