Once again Stockton Striders AC will be holding #runandtalk sessions – supporting England Athletics Run and Talk Programmes aim of improving mental health through running in England programme .
Sessions will start at 6:30pm prompt and they’ll be a couple of different pace banded groups each offering 3 or 5 miles – as the emphasis is about social running & talking, everyone in the groups will be expected to start together, stay together and finish together 👍🏻👍🏻 … there’s tea, coffee and biscuits at the club afterwards – all subs from the evening will be donated to Stockton & Middlesbrough Mind #runandtalk