28Mar 2022 by Liz Simpson

Tuesday 29 March training

Training
Tomorrow’s sessions are open for booking on MagnaPass. It’s a tea/coffee night so please stop back if you can. The biscuit tin is looking empty so any donations would be welcome. It’s also the club London Marathon draw after sessions so, if you’ve put your name in the hat, come and find out if you are the lucky person!
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16Mar 2022 by Liz Simpson

Red Nose Day run

Training
Tomorrow’s Res Nose Day run is open for booking on MagnaPass. The run is 4 miles long with challenges along the way. The challenges aren’t fitness related. The event is suitable for everyone and teams will be mixed pace. Remember your red fancy dress and red noses if you have one. Fancy dress can be anything from a red t-shirt or hat to a full costume but you can get your team points by having the best fancy dress. See you tomorrow!
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12Mar 2022 by Liz Simpson

Red Nose Day Event

Training
Thursday (17 March) will be our Red Nose Day event. This will be a run (approx 3.5 - 4 miles) with challenges before, during and after. Points will be awarded for each challenge. As we all know points mean prizes (the prizes could be a rare Striders pen 🖊). The run will be done in random mixed teams and will be ran at the pace of the slowest team member. There will be no points based on the teams running pace and it is suitable for everyone. The emphasis for this event is fun. As it’s Red Nose Day we would like everyone to wear red. This can be a simple as a red t-shirt/had or as extravagant as an inflatable strawberry. However, there will be points awarded for the…
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