Runners Pilates

Club News
Whilst we are still endeavouring to set something up at Striders (we are still waiting on room availability etc) Mike Jeffries who was going to facilitate has sent this and asked if we can share ..... Runners Pilates: designed to improve core strength and endurance in the specific ranges of movements to running. Unlike boot camp etc. this class will not over stress the athlete but it will enhance running technique and form, helping maintain it to the end of a race. A similar class in Peterlee has been a big success amongst the local runners. Classes start on Monday 06 March from 8pm to 9pm at Northfield School and will be £4 per session. If you can post here if interested so Mike has an idea on numbers ....
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LAST SHOUT OUT!!!! We need you! …. For the Royal Signal Road Relays Saturday 18 February 2017

Club News
If any Stockton Striders AC member is wishing to take part in the event (more details on link below)  can you please comment here or on the Stockton Striders AC closed Facebook page - we only require names  please no further personal details! We will need names by Tuesday 31 January 2017, and then I will deal with submitting our team entries - it is likely that we will field mixed age teams. Each leg is 2.2 miles on paths around the country park .... its a lovely course with a couple of small (ish) inclines!!  We need a minimum of 6 men and 4 ladies to make up teams and count towards a team score although individuals scores will still count if we don't manage to field full teams. The club will…
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