Tomorrow’s sessions are as follows and are open for booking via GymCatch. 👇🏻
https://gymcatch.com/app/provider/5233/events
Sub 21 | Intervals
21-24 | 400m Repeats (Track Session)
24-27 | Eights, Fours & Twos
27-30 | Fartlek (Track Session)
30+ | Mixed Paced Intervals
*Please note that some groups may have to merge together if a group has less than three members signed up.
Track sessions are subject to the weather. If we have a lot of rain the track can become too wet to train on. Should this be the case the session will take place using the clubs surrounding areas. *
Members have up until 17:30 tomorrow to book onto a session. Bookings can not be made after this time. Please ensure you have signed up and received a confirmation email before joining your group. 🏃🏻♂️🏃♀️