Sunday social

Training
A few of us are planning an unofficial 10 mile social run from the club at 9am on Sunday.  There’s an option to extend to 13.1 for anyone wanting a longer run. We’ll be running at approx. 9min mile pace.  All welcome. Am sure there will be different pace runs happening too. Watch out for those with details posting about them.
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Tuesday 14 track session

Training
Tomorrows track session is open for booking on MagnaPass: https://www.magnapass.co.uk/partner/stockton-striders-ac This session will focus on technique so will include less running that usual and more discussion and demonstrations. Please bring a warm top for times you are standing still. The main part of the session will run from 6pm until approx. 7pm. Following this you will have time (with a coach still present) to try the points you have learnt from the session. Please meet track side.
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