20Oct 2021 by Liz Simpson

Run and talk Thursday 21 October

Training
Tomorrow’s groups for our run and talk social runs are available for booking on MagnaPass. They are still based on 5km time. We’ve joined the groups together for tomorrow. Please wear hi-viz. Don’t forget there will be tea/coffee available in the club house afterwards and any biscuit/cake donations would be appreciated.
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18Oct 2021 by Liz Simpson

Run and talk – Thursday

Training
On Thursday we will be doing a Run and talk session. For those who aren’t aware #RunAndTalk is an England Athletics campaign to raise awareness of mental health and the positive impact running, or physical exercise in general, can have on our mental health. Although we weren’t able to hold this during Run and Talk week, we feel that it is important to hold our own now. This is something that is very important many members. Around 1 in 4 of us will experience a mental health problem of varying kind each year. That’s approximately 45 people in our club. Instead of our usual group sessions on Thursday we will have 3 social runs lead by coaches. The emphasis for these run is very much on social and chatty not…
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29Sep 2021 by Liz Simpson

30 September training sessions

Training
Tomorrows sessions are open for booking on MagnaPass.   There are a few change to normal: 25-27 and 27-30 groups only you are meeting track side at 6pm. 30-33 you are meeting at Ropner Park bandstand at 6:30pm. Everyone else meeting at 6:30pm in your usual spots.
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