Thursday 11 August

Training
Tomorrow’s sessions are open for booking on GymCatch. 33+ please can you join another group. I’ll add a session in if a coach becomes available. It’s going to be a warm one so coaches will adjust the sessions as necessary. Please remember to bring water.
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Tuesday 2 August training

Training
Tomorrow’s sessions are open for booking on GymCatch. If you’ve not already created an account, you will need to before signing up it your group. Please ensure you receive a confirmation email and check your booked on through your account.
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Tuesday – summer pub run

Training
Tuesday is our summer pub run. It’s approximately a 3 mile route starting and finishing at The Talpore. Meet outside the Talpore at 6:30. Don’t forget you can’t park in the Talpore bit of the car pack unless you’re a customer. It’s a social run suitable for all paces. I’ll be walking at the back and we’ll have a coach leading the group. There will be no sessions available at the club. Booking is via MagnaPass as usual on Monday evening.
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