Christmas social run (Tuesday 13 December)
Tomorrow’s Christmas lights social run is open for booking on GymCatch. If we need to cancel for icy we’ll aim to do this before anyone needs to travel so look out for updates tomorrow.
Tuesday 6 December training
Tomorrow’s sessions are open for booking on GymCatch.
Thursday 1 December training
Tomorrow’s sessions are open for booking on GymCatch.
Tuesday 29 training
Tomorrow we have 3 all-inclusive sessions. A shorter social run suitable for everyone, a hills session and a longer social run suitable for those wanting to run at a faster pace. Booking via GymCatch.
Paul’s Parkrun report
20 Striders did the Flatts Lane parkrun this week. It was a club league event. For those that haven't done a parkrun there before - don't be fooled by the 'Flatts' in the name. It's anything but flat and ranked as one of the hardest parkruns in the UK. Jonathon Archer, Emma Fleming, Phil Baines, Rob Parker, Beth Dang, Sarah Winter, Mark Dickinson and Julia Ansbro all recorded new personal bests. Jonathon was first finisher with Abby Barker and Emma first and second ladies to finish. Elsewhere, Simon Russell (70%+ a-g) got an all-course pb at Albert. Tom Ramsey, Ian Morris and Doreen Morris pb'd at Hartlepool - as did Glenn Cooper and Joanne Cooke at Darlington. Striders too at Sedgefield, Redcar, Stewart, Fell Foot, Whitby and Holyrood. Paul J
Thursday 24 November training
Tomorrow’s sessions are open for booking on GymCatch.
Tuesday 22 November training
Tomorrow’s sessions are open for booking on GymCatch.
Thursday 10 November
Tomorrow’s sessions are open for booking on GymCatch. Please remember to wear hi-viz now we’re into the dark nights. If anyone has any shoe/arm/body lights then a Christmas tree impression is perfect for keeping safe in the dark.