Tuesday 6th June Training Sessions

Good morning all here are tonight’s sessions:

(Sub 22 + 22-25) which will be lead by Paul + Liz are doing a track session.

(25-27) which will be lead by Cat are doing an off road hills session at birkdale road.

(27-30) which will be lead by Caroline are doing 5 minute medleys.

(30-33) which will be lead by Fiona are doing a hill session at cowpen bewley, which Fiona posted about last night. (If this changes due to the weather an update will be posted!)

(33+) which will be lead by Ian are doing a fartlek session.

A reminder that it’s free tea and coffee night after the sessions☕️
As always, biscuit donations welcome! ?

Thanks!