Soft cups

Club News
Thank you for all the feedback regarding the soft speed cup. After looking into getting Striders branded cups we have decided not to order these as we were required by the supplier to order a minimum of 300 units. However, Let’s Run have agreed to supply us with their cups at a discounted price on the basis we order a minimum of 20 units. The cost per cup would be £5 each, saving £1.99 (33%) on the stores £6.99 selling price. Please comment below if you wish to buy one at £5 and if we hit the minimum order we will place an order for all those who want one.
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Social Night – Friday 31.5.19

Club News
Lots going on at the club so if anyone who is not on Facebook and is unable to get to sessions wants a ticket for next weeks BBQ and games social night please comment below. Those who want to go and can attend club sessions the invites will be on the door. Tickets are £7.50 and the fun starts at 7pm Numbers needed for catering purposes. Thanks
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NYMAC Relays 6th June

Club News
We will be entering our teams into the NYMAC relays this weekend so people have until after club on Thursday to express an interest.... For the Ladies we have Gail Robinson Sue Russell Helen Johnston Julia Coleby Liz Simpson Helen Hall Paula Newton Caroline Horton Our Gents Gav Morley Antony Hamling David Edwards Dave Fender Andy Laverick Ben Robinson Simon Russell Tom Day Lee Hamilton Ste King Chris Newton Colin Forth Jamie Bentley Matty Clarkson Mark Dickinson David Horton Micheal Burke Phil Baines https://www.nym.ac/relay-information/
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May league races

Club News
Hi all. Just a reminder of 2 league races coming up. Firstly, as already advertised, the Roseberry Romp tomorrow (21/5/19) This starts from the Carpark at the bottom of Roseberry Topping at 7. Register from 6pm for £4. Then on Sunday (26 May) we have the Wynyard 6.5 mile trail run. Register here (https://racebest.com/races/zft44) for £11 or on the day for £13. This starts at 10am from Wynyard Woodland Park. Remember if you want to play your joker please email Paul Appleton. Results from all the league races so far are on the website. Any questions please shout. Thanks. Tom
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Sunday social pace run

Club News
A few of us are planning a run tomorrow morning meeting at Ropner Park main gates on Hartburn Lane at 8:45am - plan is to run up along Yarm Road and then join the pathway passing the six fields back to the bowling club and on to Ropner Park for the Great Run Local 5k ... at a social pace of around around 10.5 minute miles. It’s about a 10k all in all & there’s scope to add more distance on if you want too! If anyone’s wanting to join us please comment so we know who to look out for 👍🏻🏃‍♀️🏃🏻‍♂️💪🏻
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Track and Field..

Club News
Track and Field tomorrow night again at Middlesbrough Athletics Village.. Running, throwing and jumping events to take part in.. Going to be a lovely sunny evening with lots of smiley striders! Hope to see lots of you tomorrow.. See you there! https://www.nysd.org.uk/images/TF2019/M3v2.pdf
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Raby Castle 10K

Club News
Well done to everyone at todays Raby Castle 10K -its worth all the hilly sections for the views!! Lots of fab photos courtesy of Karen Harland can be found here https://www.flickr.com/photos/93609093@N06/albums/72157678212559917/page1  
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Long run tomorrow ….

Club News
Bit of a change for our long run this week! Debbie & I are heading out for our long run (approx 2 hours time wise & around 12 miles distance so 10-10 1/2 min mile pace ) tomorrow teatime. Meeting at main gates of Ropner Park at 5:15pm for a figure of eight route - up to Preston Park, lap of the park back to Bowling club then up to Long Newton and back finishing off at our beloved Ropner Park (well if there’s no Ropner Park included the run doesn’t count does it Chris Newton 😂😂) .... and then a chippy tea beckons #wellitisfriday Anyone want to join us??
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Training run tomorrow

Club News
A couple of us are planning a longer run of approx 11-12 miles in the morning at a pace of between 10 & 10 and a half minute miles - meeting at tees barrage parkrun car park at 7:30am & aiming to do last 3 miles at the parkrun itself if anyone wants to join us .... Helen  
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